Kyuzo Mifune’s seven rules of judo practice

Kyuzo Mifune’s seven rules of judo practice:

1. Do not make light of an opponent.
2. Do not lose self-confidence.
3. Maintain a good posture.
4. Develop speed.
5. Project power in all directions.
6. Develop self-control.
7. Never stop training.

And he also said: “”Do not place hope in finding a secret technique… Polish the mind through ceaseless training; that is the key to effective techniques.”

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